Two thin homemade crêpes wrapped around fresh fruit and topped with low-fat yogurt. Served with a whole wheat english muffin. Add granola or wheat germ.

Chilled Fruit Crêpes

Eggbeaters or egg whites and fresh vegetables scrambled together. Served with fresh fruit or sliced tomatoes and an english muffin.

Cornucopia

Egg whites

Fruit Bowl

Oatmeal

Fresh cinnamon apples cooked in oatmeal. Served with milk and raisins.

Orchard Oatmeal

A very healthy serving of low-fat yogurts, granola, raisins, nuts and fruit. Served with a whole wheat english muffin.

Siesta Key Cocktail

A delightful mixture of bananas, berries, low-fat yogurt and oatmeal. Add granola or wheat germ.

Summer Oatmeal

Turkey or Vegetarian Sausage Links

Bowl of plain or strawberry flavored low-fat yogurt.

Yogurt

First Awakenings

View the online menu for First Awakenings in the menu you can find some of the best Beef, Crêpeggs, Eggs and more. First Awakenings is located in Salinas, CA. They serve some of the best American foods in town!

First Awakenings Menu | SeeFood - Eat With Your Eyes

Beef

Crêpeggs

Eggs

Healthy

Omelettes

Pancakes

Salads

Sandwiches

Special

Traditions

First Awakenings Menu

First Awakenings Healthy's menu includes some of the best dishes in Salinas, CA